This course covers the basic stances and techniques for Heian Shodan Ni. The first mental quality for Black Belt Excellence in kata is placing importance on the detail of the stances and technique.
What’s our Goal? Black Belt Excellence!
Heian Shodan Ni Basics
2
Quiz 1: The Karate Bow
4
Quiz 2: Informal attention stance (Musubi Dachi)
6
Quiz 3: YOI
8
Quiz 4: Forward Stance
10
Quiz 5: Upper Block Position
12
Quiz 6: Lower Block Position
14
Quiz 7: Lunge Punch Position
16
Quiz 8: Knifehand Block Position
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