1

Lesson 1: Rei – The Karate Bow

2

Quiz 1: The Karate Bow

1 questions

3

Lesson 2: The Attention Stance

4

Quiz 2: Informal attention stance (Musubi Dachi)

2 questions

5

Lesson 3: YOI – Ready Stance

6

Quiz 3: YOI

2 questions

7

Lesson 4: Forward Stance

8

Quiz 4: Forward Stance

1 questions

9

Lesson 5: Upper Block (Age Uke) Position

10

Quiz 5: Upper Block Position

6 questions

11

Lesson 6: Lower Block (Gedan Barai) Position

12

Quiz 6: Lower Block Position

6 questions

13

Lesson 7: Lunge Punch (Oi Tzuki) Position

14

Quiz 7: Lunge Punch Position

6 questions

15

Lesson 8: Knifehand Block (Shuto Uke) Position

16

Quiz 8: Knifehand Block Position

8 questions