Heian Shodan Ni
- Description
- Curriculum
- Reviews
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1
Preview: Heian Shodan NiView Heian Shodan Ni from the front view
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2
Heian Shodan Ni - Follow Along
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3
Heian Shodan Ni Moves 1-5
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4
Heian Shodan Ni Moves 7-10
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5
Heian Shodan Ni Moves 11-13
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6
Lesson 1: Rei - The Karate Bow
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7
Quiz 1: The Karate Bow -
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Lesson 2: The Attention Stance
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9
Quiz 2: Informal attention stance (Musubi Dachi)
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10
Lesson 3: YOI - Ready Stance
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11
Quiz 3: YOI
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12
Lesson 4: Upper Block (Age Uke) Position
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13
Quiz 4: Upper Block Position
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14
Lesson 5: Lower Block (Gedan Barai) Position
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15
Quiz 5: Lower Block Position
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16
Lesson 6: Lunge Punch (Oi Tzuki) Position
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Quiz 6: Lunge Punch Position
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Lesson 7: Knifehand Block (Shuto Uke) Position
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Quiz 7: Knifehand Block Position
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Lesson 8: Knifehand Block (Shuto Uke) Position
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Quiz 8: Knifehand Block Position
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Lesson 9: Knifehand Block to 45deg Knifehand Block.
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23
Lesson 10: Turning from 45deg Knifehand Block to Knifehand Block
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24
Lesson 11: Right Knifehand Block to 45deg Left Knifehand Block.
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Course details
Lectures
16
Quizzes
8
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