Heian Shodan Ni
- Description
- Curriculum
- Reviews
- Grade
-
1
Preview: Heian Shodan NiView Heian Shodan Ni from the front view
-
2
Heian Shodan Ni - Follow Along
-
3
Heian Shodan Ni Moves 1-5
-
4
Heian Shodan Ni Moves 7-10
-
5
Heian Shodan Ni Moves 11-13
-
6
Lesson 1: Rei - The Karate Bow
-
7
Quiz 1: The Karate Bow -
8
Lesson 2: The Attention Stance
-
9
Quiz 2: Informal attention stance (Musubi Dachi)
-
10
Lesson 3: YOI - Ready Stance
-
11
Quiz 3: YOI
-
12
Lesson 4: Upper Block (Age Uke) Position
-
13
Quiz 4: Upper Block Position
-
14
Lesson 5: Lower Block (Gedan Barai) Position
-
15
Quiz 5: Lower Block Position
-
16
Lesson 6: Lunge Punch (Oi Tzuki) Position
-
17
Quiz 6: Lunge Punch Position
-
18
Lesson 7: Knifehand Block (Shuto Uke) Position
-
19
Quiz 7: Knifehand Block Position
-
20
Lesson 8: Knifehand Block (Shuto Uke) Position
-
21
Quiz 8: Knifehand Block Position
-
22
Lesson 9: Knifehand Block to 45deg Knifehand Block.
-
23
Lesson 10: Turning from 45deg Knifehand Block to Knifehand Block
-
24
Lesson 11: Right Knifehand Block to 45deg Left Knifehand Block.
Please, login to leave a review
